Are you having trouble getting sleep?
Have you heard of the about the new movie ‘Baa-Baa Land’? No, not the critically acclaimed award-winning movie starring Ryan Gosling and Emma Stone ‘La-La Land’. Baa-Baa Land is an 8-hour move which depicts sheep eating grass in a field….for eight hours. The purpose of the movie is not to intrigue you with an intricate love story but to make you sleepy. For someone suffering from insomnia, this is one way to try to induce sleep, however, a much more effective way to combat insomnia is through hypnosis, and it doesn’t take eight hours!!!
If you’re having trouble sleeping, hypnosis may be the solution to your problem. In fact, Hypnos is the Greek word for sleep and although a person
in hypnosis isn’t actually asleep, the process for entering trance is the same process as drifting off into a deep and healthy sleep. In fact, a new study conducted at the University of Fribourg in Switzerland is the first to assess, via measures of brain-wave activity, “the positive impact of hypnosis hypnosis has on deep sleep and to show that it is, in fact, real,” noted one of the researchers.
At issue is the desire to boost so-called deep sleep, also known as slow-wave sleep. This type of sleep “often correlates with the most restorative sleep, a time for your brain to process an rejuvenate from the challenges of the day”, explains a professor of neurology and sleep medicine at the Oregon Health and Science Center at the University of Portland.
So, why struggle through countless nights of restlessness and lack of sleep when you can take part in a few hypnosis sessions and overcome your problem for the long-term?
Call 210-325-1567 and be on your way to better sleep and a better life.
Does Hypnosis Work?
Are you skeptical on whether hypnosis actually works? If so, you can rest assured that the answer is an emphatic Yes!
In addition to large amount of research that states the effectiveness of hypnotherapy, a number of well-known renowned organizations fully endorse hypnosis as being effective in a number of areas. In fact, the British Medical Association endorsed hypnotherapy as being “frequently effective in relieving pain, procuring sleep, and alleviating many functional ailments.” In 1955, the British Medical Association’s Psychological Medicine Group again questioned the effectiveness of hypnosis and confirmed the findings from 1892. Furthermore, in 2001, the British Psychological Association noted that hypnosis may be beneficial in the “management and treatment of a wide range of conditions and problems encountered in the practice of medicine, psychiatry and psychotherapy.”
However, Britain isn’t the only country buying into hypnosis. In 1958, the American Medical Association release a report which noted that “Hypnosis has a recognized place” as a “useful technique in the treatment of certain illnesses when employed by qualified medical and dental personnel.” As a result, the report recognized hypnotherapy as an orthodox (i.e. normal) medical treatment. In addition, the American Psychological Association has endorsed hypnotherapy, confirming its effectiveness.
So, the experts have noted hypnosis as an effective method of relief for a number of different issues. What’s stopping you? If you are looking for an effective method to relieve pain, stop smoking, manage anxiety and stress or any number of issues, hypnosis may be your answer!
Are you trying to get pregnant but having trouble?
Having a child is a natural desire for a number adults. Having children can be an amazingly rewarding experience that enriches a parent’s life immeasurably. Unfortunately, pregnancy for some women and couples can be difficult. For couples with no physical issues, stress may be playing a part in preventing pregnancy. Are you encountering stress at work, not getting along with family members, etc.? Any number of things can create stress, including pressure, internally or externally, to become pregnant. If you’re experiencing stress, hypnosis has been shown to be extremely effective in reducing stress and increasing your chance of pregnancy. If you’d like to take action now, call San Antonio Medical Hypnosis at 210-325-1567.